Course curriculum

  • 1

    Welcome to the course!

    • A message from Jason

    • How to use this course
  • 2

    Start with Why

    • Introduction

    • Group Call

    • What's your why?
  • 3

    What makes a great class experience

    • Introduction

    • Group Call

    • Create a lesson plan
  • 4

    Preserving the Intended Stimulus

    • Introduction

    • Group Call

    • What's the stimulus?
  • 5

    The Squat Series

    • Introduction

    • Group Call

    • Teach the Air Squat
  • 6

    The Press Series

    • Introduction

    • Group Call

    • Teach the Press
  • 7

    The Medicine Ball Clean

    • Introduction

    • Group Call

    • Teach the Medicine Ball Clean
  • 8

    Sumo Deadlift High Pull

    • Introduction

    • Group Call

    • Teach the SDHP
  • 9

    Deadlift

    • Introduction

    • Group Call

    • Teach the Deadlift
  • 10

    Seeing and Correcting the Squats

    • Introduction

    • Group Call

    • Seeing and Correcting the Squat Series
  • 11

    Seeing and Correcting the Press Series

    • Introduction

    • Group Call

    • Seeing and Correcting the Overheads
  • 12

    Seeing and Correcting the Deadlift Series

    • Introduction

    • Group Call

    • Seeing and Correcting the Deadlifts
  • 13

    Six Criteria of Effective Coaching

    • Introduction

    • Group Call

    • Revisit your WHY
  • 14

    WDYWFY

    • Introduction

    • Group Call

    • Do your WDYWFY
  • 15

    Question and Answers

    • Introduction

    • Chuck Carswell

    • Austin Malleolo

    • Todd Occhiuto

    • James Hobart

    • Alec Zirkenbach

    • Coach Burgener

    • Denise Thomas

    • Keith Wittenstein

    • Chris Hinshaw

    • Deeper dive into your "why" with Jason Ackerman

    • Seeing and Correcting with Jason Ackerman

    • Potpouri with Jason Ackerman